Weigh In record (no journal entry) for 16 June 2018
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91 kg
Lost so far: 5.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 16.55g | Prot: 22.02g | Carbs: 27.94g.
Breakfast: Gekochtes Ei, Kaffee mit Milch, Jogging Frischkäse-Fass mit Mildem Joghurt, Käse, Kaufland Vollkorn Toast. more...
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Losing 0.2 kg a Week
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lossi1967's Weight History
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