Weigh In record (no journal entry) for 16 June 2018
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70.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 82.31g | Prot: 68.58g | Carbs: 126.07g.
Breakfast: Banan, ICA Havregrynsgröt, Arla Mellanmjölk 1,5%. Lunch: Korvbrödsbagarn Frisco Hamburgerbröd, ICA Blandfärs 50/50, ICA Pommes Frites. Dinner: ICA Pommes Frites, ICA Kebabspett Original, Arla Crème Fraîche. more...
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2514 kcal
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Exercise:
Cleaning - 4 hours, Running (jogging) - 8/kph - 22 minutes, Resting - 11 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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erikamarianordstrom's Weight History
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