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653 kcal
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Fat: 24.57g | Prot: 24.46g | Carbs: 89.95g.
Breakfast: Walnuts, Q Bake Brown Bread, Boiled Egg, Cherry Tomatoes, Cottage Cheese , Banana. Dinner: Ulker Turkish Labneh, Q Bake Brown Bread. Snacks/Other: Mango, Dry Roasted Pistachio Nuts (with Salt Added) , Roasted Almonds, Roasted Salted Cashew Nuts. more...
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MohamedAboOmar's Weight History
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