Weigh In record (no journal entry) for 16 June 2018
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116.9 kg
Lost so far: 13.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 57.91g | Prot: 40.10g | Carbs: 50.19g.
Breakfast: Leberkäse, Landliebe Vanillemilch 3,8% Fett. more...
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Losing 3.5 kg a Week
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