Weigh In record (no journal entry) for 16 June 2018
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55 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 41.50g | Prot: 41.81g | Carbs: 204.93g.
Breakfast: Rendang Minang Rendang Minang, Kue Bolu, Yakult Yakult, Quaker Instant Oatmeal. Lunch: Jengkol, Keripik Singkong. Dinner: Nissin Gabin. Snacks/Other: Pepaya, Croissant Mentega. more...
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Losing 0.6 kg a Week
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awanasita's Weight History
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