Weigh In record (no journal entry) for 16 June 2018
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81.8 kg
Lost so far: 13.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 18.91g | Prot: 33.86g | Carbs: 97.78g.
Breakfast: Maçã. Lunch: Repolho Refogado, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Mexerica, Laranjas. Snacks/Other: Amendupã Amendoim Sabor Chocolate, Docile Jujuba. more...
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Losing 0.4 kg a Week
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karina.vrgs's Weight History
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