Sally Forest's Journal, 16 Jun 18

Slept well. No plans to go anywhere today spoke to Angie and Eloise.. Did a lot of reading and did some games on the computer and did laundry and did some vegetable prep for the week. Plan on taking David out for Father's Day and invited Angie and Harry but they have the grandkids coming over and will take a rain check.

View Diet Calendar, 16 June 2018:
1195 kcal Fat: 50.80g | Prot: 45.92g | Carbs: 145.78g.   Lunch: Sandwich. Dinner: Heinz Tomato Ketchup, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Pepperidge Farm Onion Hamburger Buns, The Little Potato Company Baby Boomer Fresh Creamer Potatoes, Olive Oil, Kroger Chopped Onions. Snacks/Other: Valued Naturals Natural Cashews, Stouffer's Animal Crackers. more...
3462 kcal Exercise: Stretching (yoga) - 30 minutes, Singing - 2 hours, Reading - 3 hours, Watching TV/Computer - 2 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Exercising in hot tub - 1 hour, Spa - 1 hour, Housework - 1 hour. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sally Forest's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.