Weigh In record (no journal entry) for 17 June 2018
|
45.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 26.64g | Prot: 50.37g | Carbs: 139.22g.
Breakfast: Каша Пшенная на Молоке, Сливочное Масло, Белый Хлеб, Чай, Сахар. Lunch: Белый Хлеб, Сахар, Чай, Борщ с Говядиной. Dinner: Coca-Cola Кола, Печень Говяжья Жареная, Гречка Отварная. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
85katerinka's Weight History
|