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NOP/
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107 kg
Lost so far: 12.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 35.33g | Prot: 49.95g | Carbs: 73.91g.
Breakfast: Thee, Aardbeien, Citroen, Wit Brood. Lunch: Water, Gesneden Ham, Gekookt Ei. Dinner: Bieten, Gele Paprika's, Bloemkool, Olifant Jonge Jenever, Limoen, Rundvlees. Snacks/Other: Koffie (Espresso), Koopmans Appel-Kaneel Cake. more...
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Losing 0.5 kg a Week
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f.j.bolt's Weight History
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