Weigh In record (no journal entry) for 17 June 2018
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61.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 32.71g | Prot: 34.31g | Carbs: 116.72g.
Lunch: Telur Rebus, Tahu Goreng, ABC Mie Instan Selera Pedas Rasa Gulai Ayam Pedas, Rendang, Nasi Putih. Snacks/Other: Kolang Kaling, Sirup. more...
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steady weight
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Linda Ijar's Weight History
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