Weigh In record (no journal entry) for 17 June 2018
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 10.13g | Prot: 59.11g | Carbs: 40.02g.
Lunch: Grapefruit. Dinner: Nutri Plus Shape & Shake Haselnuss, Gut & Günstig Zaziki, Friki Hähnchenbrustfilet, Zucchini. Snacks/Other: Edeka Himbeeren Tiefgefroren. more...
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Losing 2.8 kg a Week
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MellyelCarino's Weight History
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