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utilizo pó nutricional que substitui uma refeição
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1345 kcal
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Fat: 57.33g | Prot: 58.03g | Carbs: 148.41g.
Breakfast: Manteiga (com Sal), Ovo Frito, Marilan Biscoito Cream Cracker. Lunch: VPJ Hamburguinho de Picanha, Ovo Frito, Arroz Branco (Cozido). Dinner: Crepioca. more...
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4023 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gabrielpenha's Weight History
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