Weigh In record (no journal entry) for 17 June 2018
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75.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 39.33g | Prot: 16.75g | Carbs: 48.53g.
Breakfast: Italac Creme de Leite, Cafezinho. Lunch: Filé de Peixe Empanado. more...
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Losing 0.2 kg a Week
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