Weigh In record (no journal entry) for 18 June 2018
|
86.2 kg
Lost so far: 9.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
468 kcal
|
Fat: 25.33g | Prot: 28.62g | Carbs: 33.16g.
Breakfast: Простоквашино Творог 2%, Кофе с Молоком, Орехи Кешью, Ашан Миндаль Сушеный , Рогачев Сгущенка, Семена Льна. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasya.kankina's Weight History
|