Weigh In record (no journal entry) for 18 June 2018
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68.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2824 kcal
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Fat: 43.14g | Prot: 147.21g | Carbs: 447.92g.
Breakfast: il Molino di Diego Farina di Riso Integrale, Aptonia Protein Whey, Fette Biscottate, Latte Parzialmente Scremato, Banana, Land Yogurt Magro alla Frutta 0,1%. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Riso Basmati. Snacks/Other: Conad Crackers Salati, Carrefour Schiacciatine Classiche, Ferrero Fiesta. more...
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Losing 4.9 kg a Week
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Stetko.Hun's Weight History
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