Weigh In record (no journal entry) for 18 June 2018
|
104.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
|
1738 kcal
|
Fat: 56.15g | Prot: 97.71g | Carbs: 217.61g.
Breakfast: Edeka Serrano Schinken, Räucherlachs, Butter, Chia Brötchen, Milfina Milch 1,5% Fett. Lunch: Milfina Milch 1,5% Fett, Erdbeeren, Banane. Dinner: Dr. Oetker Vanille Soße, Erdbeeren, Knorr Kräuterlinge, Tomatenmark, Rote Zwiebeln, Gelbe Paprika, Tomaten, Schaschlik, Reis (Gekocht). more...
|
|
2779 kcal
|
Exercise:
Ironing - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BirgitGru's Weight History
|