Weigh In record (no journal entry) for 18 June 2018
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98.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2497 kcal
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Fat: 101.11g | Prot: 65.11g | Carbs: 326.15g.
Lunch: Döner Kebab. Dinner: Mischbrot, Nudelsalat. Snacks/Other: Storck Toffifee, Magnum Double Caramel, Red Bull Red Bull, Red Bull Red Bull, Kitkat Kitkat Chunky Peanut Butter. more...
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Losing 0.2 kg a Week
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