Weigh In record (no journal entry) for 18 June 2018
|
71.6 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 43.01g | Prot: 63.69g | Carbs: 175.25g.
Breakfast: Mister Choc Bellona Haselnuss, Stadtbäckerei Junge Vollkornbrötchen, Milchhörnchen, Obstkuchen. Lunch: Bulgur (Gekocht), Rote Paprika, Krautsalat, Gemischter Salat mit Dressing. Dinner: Gekochtes Ei, Edeka Bio Reiswaffeln Natur. Snacks/Other: Alpro Joghurt Kokosnuss, Hüttenkäse (Fettarm 1% Milchfett). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiniMiauzi's Weight History
|