CiindeeD's Journal, 27 Apr 10

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Weigh In record (no journal entry) for 27 April 2010

94.6 kg Lost so far: 25.6 kg. Still to go: 12.9 kg. Diet followed: 100%.

View Diet Calendar, 27 April 2010:

955 kcal

Fat: 9.49g | Prot: 41.31g | Carbs: 184.19g. Breakfast: Kirkland Weight Loss Shake, Coffee, Skim Milk. Lunch: Kirkland weight loss shake. Dinner: Kirkland Weight Loss Shake. Snacks/Other: Skim Milk, Fiber One. more...

3012 kcal

Exercise: Desk Work - 9 hours and 15 minutes, Resting - 1 hour and 15 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Sitting - 4 hours. more...

Losing 1.6 kg a Week

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CiindeeD's Journal, 27 Apr 10

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CiindeeD's Weight History