Weigh In record (no journal entry) for 18 June 2018
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97.9 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 96.02g | Prot: 74.43g | Carbs: 18.19g.
Dinner: Crosse & Blackwell Tangy Mayonnaise, Coleslaw, Pork Spareribs (Lean and Fat Eaten). more...
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Losing 1.8 kg a Week
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