Weigh In record (no journal entry) for 18 June 2018
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68.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 67.22g | Prot: 86.83g | Carbs: 137.00g.
Breakfast: Aldi Petit Beurre. Lunch: Croûtons Ordinaires, Ya Chia Dessert Végétal Ya Chia, Blanc de Poulet, Notre Jardin Mélange de Crudités, Vinaigrette, Fromage Bleu ou Roquefort, Herta Tendre Noix Supérieur, Oeuf Dur, Avocat. Dinner: Pomme, Tomates, Carottes, U Pommes Dauphines, Riz Blanc, Poulet Grillé Rôti ou Cuit au Four, Jambonneau. more...
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Gaining 0.4 kg a Week
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Comments
retour de festival, la casse est à peu près limitée ^^
18 Jun 18 by member: LeaA76
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