Staanmyby's Journal, 18 Jun 18

Can anybody please clarify: On this app- is DAILY Carbs as shown in daily dairy Nett Carbs or do you still have to subtract fibre?

View Diet Calendar, 18 June 2018:
1220 kcal Fat: 89.56g | Prot: 76.40g | Carbs: 31.45g.   Breakfast: Clover Butro, Fried Egg. Lunch: Hubbard Winter Squash, Lamb Chop, Avocados. Dinner: Tomato Puree, Clover Cheddar Cheese, Lean Minced Beef, Zucchini Lasagna. Snacks/Other: Equal Sweetener. more...

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If you go to your settings on "My Profile" and then to the bottom of the page to Food Diary Nutrition Facts..you can choose (tick) up to 6 settings...I have opted for net carbs as opposed to just carbs... as that is the preferred option for me. Hope this helps! 
19 Jun 18 by member: SwoleMateBunny
Thank you so much will change accordingly 🤗 
19 Jun 18 by member: Staanmyby
Is this via the pc app only 
19 Jun 18 by member: iceynino
I could not find this on my phone app settings...I will log in via pc and see if I can change it. 
19 Jun 18 by member: Staanmyby
go to diary....scroll to the bottom, select options then change columns  
19 Jun 18 by member: Sthesh
via app 
19 Jun 18 by member: Sthesh
Thanks Sthesh. Done! 
19 Jun 18 by member: Staanmyby
😁😁From the dairy to my diary...spelling 1st time on post and is to are for carbs🤣lol ..must have brain fog 😲 
19 Jun 18 by member: Staanmyby

     
 

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