Weigh In record (no journal entry) for 18 June 2018
|
106.2 kg
Lost so far: 8.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
707 kcal
|
Fat: 3.76g | Prot: 56.09g | Carbs: 107.43g.
Breakfast: Kellogg's Special K, Marvel Dried Skimmed Milk. Lunch: Tesco Courgette, By Sainsbury's Sweet Chilli Sauce, Kikkoman Soy Sauce, Aldi King Prawns. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dario141010's Weight History
|