Weigh In record (no journal entry) for 18 June 2018
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99.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 33.35g | Prot: 57.93g | Carbs: 135.65g.
Breakfast: Ovo Cozido, Suco Verde, Akio Tapioca (Goma de Mandioca Hidratada). Lunch: Bife de Carne de Vaca, Jiló, Quero Feijão Carioca, Cenouras Cozidas, Vagem, Batata Inglesa Cozida, Vagem Cozida. Snacks/Other: Banana. more...
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Losing 0.1 kg a Week
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laynecrid's Weight History
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