katiabecerrakon's Journal, 18 Jun 18

Weigh In record (no journal entry) for 18 June 2018
60 kg Lost so far: 2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:
2723 kcal Fat: 153.57g | Prot: 130.08g | Carbs: 216.17g.   Breakfast: Santa Clara Leche Entera, Pan Dulce, Bimbo Pan con Centeno, Morrón, Cebollas, Jitomate, Aguacate, Queso Azul, Frijoles Cocidos, Queso Manchego, Huevo. Lunch: Aceitunas Negras, Cacahuates, Pickles, Jitomate, Champiñones, Lechuga, Huevo. Dinner: Gloria Mantequilla sin Sal, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Apio, Jitomate, Lechuga, Sanissimo Tostadas de Maíz Horneadas, Queso Panela, Aguacate, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Lindt Chocolate Amargo 90% Cacao, Zarzamora, Miel. more...
Gaining 4.9 kg a Week

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katiabecerrakon's Weight History


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