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Frustrating !
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92.8 kg
Lost so far: 8.3 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 34.51g | Prot: 65.81g | Carbs: 104.44g.
Breakfast: Lance Toasty Crackers with Real Peanut Butter, Coffee. Lunch: Olive Garden Garden-fresh Salad with Dressing, Subway 6" Big Philly Cheesesteak. Dinner: Gulden's Spicy Brown Mustard, Broccoli , Deli Turkey or Chicken Breast Meat, Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Ocean Spray Diet Cranberry Spray Juice, Vodka, Rold Gold Pretzel Sticks . more...
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Gaining 1.1 kg a Week
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