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Finally built up the motivation to go for a run. Downloaded the new Nike running app and did my starter run. Only 2kms 🤷🏼♀️ but hey at least it’s a start. Onwards and upwards. 💪
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657 kcal
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Fat: 30.63g | Prot: 40.42g | Carbs: 52.41g.
Breakfast: Clover Full Cream Fresh Milk, Jungle Oats, Huletts Equisweet Sweetener. Lunch: Cucumber (with Peel) , Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Red Tomatoes . Dinner: Woolworths Butternut Soup. more...
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1935 kcal
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Exercise:
Running - 10/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Well done for the start and good luck
19 Jun 18 by member: Belinda Cowan
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Tamijacobs's Weight History
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