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Hi all 1st day on app, anyone doing IF or TRE and Keto?
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1881 kcal
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Fat: 146.11g | Prot: 98.41g | Carbs: 34.07g.
Lunch: Olivio Olive Oil, Kerrygold Butter, Asda Walnut Halves, Asda Avocado, Cooked Mushrooms (Fat Not Added in Cooking), Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Soft Boiled Egg, Green Sweet Pepper, Tomatoes, Tesco Cucumber, Asda Iceberg Lettuce. Dinner: Asda Grated Cheese, Minced Beef (85% Lean / 15% Fat), Asda Trimmed Fine Beans, Tesco Broccoli Florets, Fried Egg. more...
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