Weigh In record (no journal entry) for 19 June 2018
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51.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 38.95g | Prot: 78.20g | Carbs: 226.79g.
Breakfast: Ого Отруби Пшеничные, Hochland Cremetto Творожный Сыр, Apricot (Cooked or Canned), Сыробогатов Творожный Сыр, Raisins (Seedless) , Здорово Слайсы , Ярмарка Овсянка. Lunch: Chewing Gum, Bonduelle Кукуруза, Banana. Dinner: Йогурт Natige Йогурт, Йогурт Natige Йогурт, Йогурт Danone 5% Йогурт , Био Пакет Отруби Овсяные , President Творог Диетический 0,2%, Йогурт Natige Йогурт. Snacks/Other: Flour and Water Patty, Coffee with Sugar, Coffee with Cream. more...
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Losing 0.5 kg a Week
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zliza2000's Weight History
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