Weigh In record (no journal entry) for 19 June 2018
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100.3 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 53.29g | Prot: 85.77g | Carbs: 175.06g.
Breakfast: Brigadeiro de Colher. Lunch: Bife de Carne de Vaca, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Caldo de Chuchu. Dinner: Ovo Cozido. Snacks/Other: Mandioca Cozida, Itambé Doce de Leite Tradicional, Omelete ou Ovos Mexidos com Queijo, Seara Filé de Peito de Frango, Banana Prata. more...
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Gaining 0.0 kg a Week
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ckarol001's Weight History
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