Ilaria Ramundo's Journal, 19 Jun 18

Weigh In record (no journal entry) for 19 June 2018
50.3 kg Lost so far: 4.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2018:
2324 kcal Fat: 77.53g | Prot: 98.44g | Carbs: 235.41g.   Breakfast: Granarolo Latte di Riso, Bennet Bran Sticks. Lunch: Scotti Gallette di Riso, Daily Bread Pane di Segale, Athena Tonno al Naturale, Cetriolo (senza Buccia). Dinner: Falanghina, Grom Gelato Artigianale alla Crema, San Carlo Patatine Rustiche , Saclà Olive Verdi Snocciolate, Olive (Piccole-Extra Large), Taralli, Patata al Forno (Mangiate senza Buccia), Ala di Pollo Arrosto al Forno o alla Griglia (Mangiata con la Pelle). Snacks/Other: Scotti Gallette di Riso. more...
Gaining 0.4 kg a Week

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Ilaria Ramundo's Weight History


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