Weigh In record (no journal entry) for 28 August 2017
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 16.10g | Prot: 9.70g | Carbs: 102.10g.
Breakfast: Pâturages Yaourt Nature au Sucre de Canne ✅, Cracotte Cracotte au Froment, Édulcorants (Paquets de Splenda, Sucralose), Maître Prunille Pruneaux d'agen, Confitures et Conserves, Senseo Café, Prunes. Lunch: Olives Vertes, Saint Eloi Pois Chiches, Auchan Mais en Grains Doux, Vinaigre (Cidre), Auchan Oignons Blancs, Carrefour Blanc de Poireaux, Maille Huile d'olive Vierge Extra, Piment (en Conserve). Snacks/Other: 7UP 7UP Saveur Mojito. more...
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Losing 1.8 kg a Week
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