Weigh In record (no journal entry) for 19 June 2018
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 6.54g | Prot: 49.19g | Carbs: 40.52g.
Breakfast: Exquisa Körniger Frischkäse Fitline 0,8%, Pink Lady Äpfel. Lunch: Eigelb, Eiklar, Spitzpaprika, Champignons, Strauchtomaten. Dinner: Arla Skyr Vanille , Nutri Plus Shape & Shake Haselnuss. more...
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Gaining 4.9 kg a Week
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MellyelCarino's Weight History
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