lipemiguel's Journal, 19 Jun 18


View Diet Calendar, 19 June 2018:
1048 kcal Fat: 73.47g | Prot: 59.05g | Carbs: 38.39g.   Breakfast: Cafezinho, Boa Mão Pão Low Carb. Lunch: Camarão no Forno ou Grelhado, Purê de Couve Flor. Dinner: Barriga de Porco, Club Life To Go Picadinho de Carne com Ovo. Snacks/Other: Laranjas. more...
2756 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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