Weigh In record (no journal entry) for 19 June 2018
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95.2 kg
Lost so far: 5.3 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 38.89g | Prot: 49.92g | Carbs: 23.36g.
Breakfast: Café Brasileiro Café, Unilife Ômega 3, Ovo Cozido. Lunch: Galo Vinagre Balsâmico, Gallo Azeite de Oliva Extra Virgem, Pepino (com Casca), Sadia Moela de Frango, Ensopado, Spoleto Cenoura, Alface, Agrião. Snacks/Other: Amêndoas, Brasil Frutt Castanha do Pará Natural, Brasil Frutt Castanha do Pará Natural, Amêndoas. more...
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Losing 0.7 kg a Week
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Tamaraleao's Weight History
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