Weigh In record (no journal entry) for 20 June 2018
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77.6 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 45.65g | Prot: 34.30g | Carbs: 93.55g.
Breakfast: Чай, Danone Данисимо Соленая Карамель, Розумний Вибор Сырок. Snacks/Other: Сыр Российский, Чудо Сырок Лесная Ягода 5%, Ласка Пломбир Ирландии. more...
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Losing 3.3 kg a Week
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