Weigh In record (no journal entry) for 31 July 2012
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91.6 kg
Lost so far: 20.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 7.14g | Prot: 45.05g | Carbs: 22.11g.
Breakfast: French Vanilla Protein Powder, Almond Breeze Unsweetened Vanilla Milk, Unsweetened Frozen Strawberries. Lunch: Ono. more...
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Losing 3.2 kg a Week
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Djburney's Weight History
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