Weigh In record (no journal entry) for 27 January 2017
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68.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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364 kcal
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Fat: 15.28g | Prot: 30.05g | Carbs: 38.17g.
Lunch: Tempeh, Tempeh, Lite Extra Firm Silken Tofu, Cooked Spinach (from Fresh), Golden Delicious Apples. Dinner: Soybeans (Mature Seeds, Steamed, Cooked). more...
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1825 kcal
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Exercise:
Elliptical - 15 minutes, Treadmill - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...
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chubby_unicorn's Weight History
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