Weigh In record (no journal entry) for 20 June 2018
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61.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 39.43g | Prot: 39.72g | Carbs: 136.98g.
Breakfast: Золотой Стандарт Натуральный Пломбир, Гречка Отварная, Кабачки. Dinner: Макдоналдс Капучино (0,3 L), Grow Food Крем-Суп Грибной с Сухариками, Додо Пицца Пицца Пепперони. Snacks/Other: Нектарин, Абрикос. more...
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Losing 0.5 kg a Week
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