Weigh In record (no journal entry) for 20 June 2018
|
47.2 kg
Lost so far: 58.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1267 kcal
|
Fat: 35.13g | Prot: 87.81g | Carbs: 165.26g.
Breakfast: Черешня, Банан, Творог 5%. Lunch: Савушкин Продукт Сыр Маасдам 45%, Яблоко, Банан, Черешня. Dinner: Творог 5%, Кефир 1%, Творог 5%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KrisSir2002's Weight History
|