Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Noenie55
Journal
20 Jun 18
Noenie55's Journal, 20 Jun 18
Noenie55's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 June 2018
86.7 kg
Lost so far:
0 kg
.
Still to go:
11.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 20 June 2018:
785 kcal
Fat: 54.32g | Prot: 22.25g | Carbs: 53.20g.
Dinner:
Crosse & Blackwell Tangy Mayonnaise, Chicken Breast, White Bread.
Snacks/Other:
Niknaks Original Cheese.
more...
2567 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Sleeping - 8 hours, Resting - 12 hours, Housework - 2 hours.
more...
Losing 1.2 kg a Week
9 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Noenie55's Weight History
View Complete History