Weigh In record (no journal entry) for 20 June 2018
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83.4 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2642 kcal
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Fat: 61.56g | Prot: 174.01g | Carbs: 343.64g.
Lunch: Melone, Vitawell Petto di Tacchino al Forno, Vitawell Petto di Pollo al Forno, Fiorentini Bio Gallette Semi di Chia. Dinner: Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Il Raccolto Arachidi non Salate, Coca-Cola Coca-Cola, Iper Mini Pizzette Margherita, Coop Tramezzini Tonno e Maionese, Nutella Nutella, Pane Bianco. more...
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Gaining 4.2 kg a Week
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