Weigh In record (no journal entry) for 20 June 2018
|
72.7 kg
Lost so far: 5.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
753 kcal
|
Fat: 31.84g | Prot: 25.54g | Carbs: 103.26g.
Breakfast: Maydanoz, Yumurta Omleti, Domatesler, Kepekli Ekmek. Lunch: Hurma. Dinner: Kepekli Ekmek, Penguen Karışık Turşu , Pırasa Yemeği, Pişmiş Bamya. Snacks/Other: Tatlı Kiraz. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fuldemebru's Weight History
|