📌低碳生酮210天~65.2 意大利麵的逆襲不多上升0.2😆 中餐下雨不方便就亂買了 吃了老公3口炒飯 自己一盒炒高麗菜+酪梨 還有昨天的越南椰奶餅乾 剩幾片烤乳豬,滿滿的油 一併吃光光😄 晚餐吃自己煮的藥膳火鍋 藥膳湯+椰子油苦茶油80cc 蛋白質是煎雞腿
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65.2 kg
Lost so far: 14.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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