Weigh In record (no journal entry) for 16 February 2008
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120.2 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 February 2008:
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1239 kcal
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Fat: 101.04g | Prot: 58.78g | Carbs: 32.39g.
Breakfast: Mayonnaise, mustard, chicken. Lunch: cheese, onion, tomato, lettuce, spinach. Dinner: sausage, pizza sauce, mozz. Snacks/Other: cream cheese, corned beef, atkins bar. more...
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3831 kcal
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Exercise:
Housework - 1 hour, Desk Work - 9 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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