Weigh In record (no journal entry) for 31 July 2012
|
83.5 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1299 kcal
|
Fat: 58.56g | Prot: 57.38g | Carbs: 147.67g.
Breakfast: Spaghetti and Meatballs Dinner (Frozen Meal). Lunch: Variety Pack Crackers (Cheese Crackers with Peanut Butter, Toasty Crackers with Peanut Butter, Cheese Crackers with Cheddar Cheese), Spaghetti and Meatballs Dinner (Frozen Meal). Dinner: Italian Salad Dressing, Julienne Salad (Meat, Cheese, Eggs, Vegetables). more...
|
|
2515 kcal
|
Exercise:
Desk Work - 4 hours, Running (jogging) - 8/kph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angela259's Weight History
|