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TochterDerVenus
Journal
21 Jun 18
TochterDerVenus's Journal, 21 Jun 18
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Weigh In record (no journal entry) for 21 June 2018
59.6 kg
Lost so far:
25.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2018:
978 kcal
Fat: 40.23g | Prot: 44.36g | Carbs: 106.84g.
Breakfast:
Ditsch Laugenbrezel mit Sonnenblumenkernen.
Lunch:
Vivera wie Fischstäbchen, Tukan Tofufilets Italia, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Spinat mit Alpro Vegan.
more...
1869 kcal
Exercise:
Sitting - 5 hours, Squash or Handball - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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TochterDerVenus's Weight History
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