Weigh In record (no journal entry) for 21 June 2018
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102.4 kg
Lost so far: 0.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 79.35g | Prot: 61.87g | Carbs: 203.30g.
Breakfast: Cocktailtomaten, Ja! Gouda Mittelalt, Schinken (Regulär, ca. 11% Fett), Mayonnaise, Sonnenblumenkernbrötchen, Hohes C Orangensaft . Lunch: Schafskäse, 7Gün Ayran Kirsch, Türkisches Fladenbrot, Schafskäse, Bofrost Gemüsepuffer. Dinner: Erdbeeren, Banane, Blaubeeren, Himbeeren, Brombeeren. more...
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2746 kcal
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Exercise:
Driving - 2 hours, Bauchtanz - 1 hour, Resting - 15 hours, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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BirgitGru's Weight History
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