Weigh In record (no journal entry) for 21 June 2018
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88.6 kg
Lost so far: 21.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 42.15g | Prot: 49.68g | Carbs: 23.30g.
Lunch: Ovo Cozido. Dinner: Natville Requeijão Cremoso Tradicional, Batata-Doce (sem Casca, Cozido, Fervido), Vapza Peito de Frango Desfiado, Omelete ou Ovos Mexidos. Snacks/Other: Ovo Cozido. more...
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Losing 2.1 kg a Week
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Nathalia.marques's Weight History
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