Weigh In record (no journal entry) for 01 August 2012
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82.3 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 10.05g | Prot: 21.48g | Carbs: 59.70g.
Breakfast: Strawberry Probiotic Smoothie, Latte Coffee, Apple Cranberry Bran Muffins. more...
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Losing 3.2 kg a Week
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WellBalancedMan's Weight History
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